Matar Paratha Recipe| Fresh Green Peas Paratha | Stuffed Peas Paratha Recipe
Matar Paratha is a vegetarian Indian Styled Whole Wheat Flat Bread stuffed with a spicy, tasty and soft mixture of cooked Green Peas. Pair these tasty paratha with Curd and Pickle or with some curry or with Hot cup of Tea /Coffee , anyhow it is a tastes treat . Serve stuffed peas paratha in the Breakfast or in Dinner.
Checkout HERE for some very delicious and easy Flat Bread / Paratha Recipes..
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- Aloo Paratha
- Masala Lachha Paratha
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- And many more….
Let’s Checkout the Detailed Video Recipe Here..
Matar Paratha
Matar Paratha Recipe | Easy Green Peas Stuffed Paratha
- All Purpose flour can be used for Paratha but Generally in India, Stuffed Paratha is made with Whole Wheat Flour.
- Knead Soft dough, so at time of rolling stuffing wont comeout and it turns easy to roll.
- One can avoid Onion and Garlic in stuffing.
- For stuffing, one can use Fresh Green Peas or the Frozen ones.
- Roll the stuffed paratha gently and medium thick for perfect result.
- For better results, use Ghee to make paratha. Ghee gives awesome taste and texture to Paratha. Though one can use Oil too.
Ingredients
- To make dough
- 1.5 cup Wheat Flour
- Salt
- 1 tsp Oil
- 1.25 cup Green Peas (fresh /frozen)
- 2 tsp Oil
- 1 tsp Dry Coriander Seeds
- 1 tsp Fennel Seeds
- 1/2 tsp Carom Seeds
- 1/2 tsp Cumin Seeds
- 5 to 6 Garlic Cloves, chopped
- 1 Big sized Onion, chopped
- 3 to 4 Green Chillies
- 1 tsp grated Ginger
- Salt
- 1/4 tsp Turmeric Powder
- 1 tsp Dhaniya Powder
- 1 tbsp Gram Flour
- 1/2 tsp Dry Mango Powder
- 2/3 cup Fresh Coriander, chopped
For Stuffing
Directions
- To make dough, seive flour. Add some salt. Mix well.
- Add water little by little and knead soft dough. Add 1 tsp Oil and Knead.
- Cover the dough and keep aside for 10 to 15 minutes.
- To make Stuffing, heat oil in pan. Add coriander seeds, Fennel Seeds and Carom Seeds.
- Also add chopped Garlic, cumin seeds. Roast for few seconds or till everything turns little dark in colour.
- Add chopped Onions, Green Chillies and Ginger. Saute till Onions turns pink.
- Add Green Peas, mix well. Cover the pan and Cook till Green peas is cooked fully. No need to add water while cooking
- Now, add Salt, Turmeric Powder, Chaat Masala, Coriander Powder. Saute for a minute more.
- Later, switch off the flame and allow the mixture to cool .
- Now, grind the greenpeas into coarse form. DON’T ADD WATER WHILE GRINDING.
- Stuffing mixture is ready..
- Knead the prepared dough for few seconds and make medium sized dough ball.
- Sprinkle some dry flour on it and spread a little with fingers. Place green peaa stuffing in center.
- Seal the edges properly. Roll the partha gently . It should be little thick..
- Don’t try to roll very thin, else the stuffing may come out.
- Heat a Tava and place rolled paratha over it.
- Cook till brown spots appear on surface. Flip the side and cook again.
- Spread Ghee / Oil on both sides. Cook till crispy.
- Serve Hot with Curd and Pickle. Or with Hot cup of Tea / Coffee.
- Enjoy…
Hope you will like this recipe. I would love to listen from you all..
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Ruchi's Veg Kitchen 