Checked Board Paratha recipe | Kids special Healthy Paratha recipe with all written details and quick video
This Kids special colorful Healthy Whole Wheat Paratha will be loved by each family members. Spinach and Beetrot are the the main and important ingredients of this paratha. I served this delicious Paratha with Boondi Raita and pickle… One can enjoy with cup of Tea /Coffee….
Kids will love this paratha even in their tiffin box. I tried to make it attractive , one can make it in a simple normal way too. Its just my try to make it more inviting to my kid. One can just mix two coloured dough and make colorful paratha too. I will show that method too in this post.
I have made this very tasty and colourful Checker Board Paratha in IDHAYAM GROUNDNUT OIL. Using this traditional , unrefined ,natural and pure groundnut oil gives pleasure and satisfaction towards health of my family. Idhayam Mantra Groundnut Oil is a heart friendly oil too. The high smoking point of groundnut oil makes it ideal for deep frying. Click here to know more about Idhayam products.
Doesn’t it look so tempting ?? 🙂 🙂 Then let’s checkout the detailed recipe..
Notes:
Try to make this paratha bit spicy and tangy else it will taste like a normal paratha only. If serving to kids , adjust the spiciness accordingly.
Try to stick both color dough properly while rolling, else the color square will comeout at time of roasting.
METHOD FOR MARBLED PARATHA / FLAT BREAD
Turn them from one end to another to form a spiral, close the end. Using the palm press it lightly on the top to smoothen.
Break small pieces of both the colour dough and combine them to make one ball. Roll it out. This also makes a marbled flatbread. The first method is more useful as it gives better textured marbled flatbread and also the cut portions do not go waste.
Checkout quick Video for Checker Board Paratha here..

Checker Board Paratha
Healthy, Colourful, flavourful and very attractive this CheckerBoard Paratha
Ingredients
1 cup=250mlFor Green Dough
- 2 cup Chopped Fresh Spinach
- 1 cup Fresh Coriander
- Few Mint LEaves
- 2 Green Chillies (More or less , according to your taste)
- Salt
- 1 tsp Cumin Seeds
- 1/2 tsp Lemon Juice
- 2-3 cup Wheat Flour Or as needed to knead dough with puree
- 3 tsp Oil to add in dough
- Oil for roasting
For Red Dough
- 1 small chopped Beetroot
- 2/3 cup chopped Carrot
- 1-2 Fresh Red Chilli or 1-2 Dry Red Chilli or 2/3 tsp Red chilli Powder
- 1 tsp Cumin Seeds
- Salt
- 2-3 cup Wheat Flour Or as needed to knead dough with puree
- 3 tsp Oil to add in dough
- Oil for roasting
Directions
- Wash Spinach leaves, coriander throughly . Add cumin seeds , green chillies, salt and lemon juice. Add minimum water and make a smooth puree.
- Take this puree in a mixing bowl . Add wheat flour , salt and Oil to knead a smooth dough. Dough should not be very sticky. If it is, add some more flour..
- Apply some Oil on palm and knead it to make a smooth dough.
- To make Red dough, grind beetroot pieces, chopped Carrots , dry red chilli and Cumin Steeds .. Add minimum water and grind smooth .
- Take this thick puree in a mixing bowl , add Wheat flour, Salt and oil. Mix well and knead smooth dough..
- Cover both dough and keep aside for 10 minutes.
- Break equal sized red and green dough and smoothen them to make balls. Roll a green and a red ball separately using wheat flour to a medium thick flatbread.
- Place the two coloured flatbreads over each other and cut around the edges to give a square shape. Remove the cut edges and place them over each other. These are to be used later.
- Cut equidistant strips of the rectangular flatbreads.Remove the strips of top colour. Put one horizontal strip of green colour on the vertical strips of pink colour.
- Place one end of the horizontal strip under the first vertical strip and apply water on it so that they stick.
- Now push the horizontal strip under the third and fifth vertical strip and stick using water. The first row gets completed this way.
- For the second row, stick the horizontal green strip on the first pink strip hugging the top row so that there are no gaps. Now over turn the 2nd, 4th and 6th red strip (alternate strips).
- Apply water on the green strip and then turn the red strips straight over it, leaving no gaps. This way second row is completed.
- Do the third row same as the first row. (alternate rows are done in similar fashion) . .Do the fourth row same as the second row.
- Complete the entire flatbread in the similar fashion. Normally all the horizontal strips do not get used. If the edges are uneven, shape them.
- Lift the flatbread gently and transfer to the griddle.
- Roast it on the hot griddle on both the sides using some oil, till it’s cooked and light brown spots are seen.
- Serve hot with Curd /Raita and some Chilli pickle …
Note::
- Try to make this paratha bit spicy and tangy else it will taste like a normal paratha only.
- If serving to kids , adjust the spiciness accordingly.
- Try to stick both color dough properly while rolling, else the color square will comeout at time of roasting.
- If you store the dough, colour may be changed .
Hope you will like this recipe. I would love to listen from you all..
Do try this recipe , and don’t forget to share your feedback with me.
Kindly rate the recipe and give your feedback in the comment box below.
Stay connected with me on following social medias….Follow blog , YouTube Channel , FaceBook Page , Instagram, Pinterest , Twitter ..
Happy Cooking 🙂 🙂