These mango seeds mouth freshener is crispy , crunchy and simply amazing in taste. It’s called as GOTHLI MUKHWAS in Gujarati.. It’s very addictive. Mango Seeds are cooked , dried and fried / roasted and then seasoned with exotic spices which will definately tantalized your taste buds.
Gothli (Mango Seeds ) Mukhwas (Mouth freshener) is so favourite in my house. Since childhood , me and my sister , both are crazy for this mouth freshener. We eat like all time hit snacks 😂😂😂😂.. My mom makes it so tasty. The combination of spices which she use is brilliant. We are purely addicted to it. This is my last week for this year vacation at my mom’s place , so thought why not to take privilege to share this recipe when Me and mom are making a batch of this mouth freshener.
Make this mouth freshener in batches, so seeds can dry nicely as in nuclear family it’s not easy to get 15 to 20 mango seeds (for a small batch) in a day or 2 😃😃😃😃..
Here , in this recipe I have added mango water , which literally means , water came from Mangoes. When you mix chopped raw mangoes with salt and turmeric powder , within few hours it will release good amount of Water. At time of making Pickle we generally do this process . In this process , we don’t have to add even 1tsp of normal water. If mango water is not ready , one can add juice of half lemon.
INGREDIENTS::
- 15 to 20 Mango Seeds
- Salt
- 1/2 tsp Turmeric Powder
- 1/2 cup Mango Water / half lemon
- Black Salt
- Roasted Cumin Powder
- Asafoetida
- Hingashtak
- Oil , to fry
METHOD :
For this recipe we have to sundry mango seeds for 8 to 10 days. After use just wash the mango seeds under running water and keep on open surface under sun , preferably in garden .
After dry , you can see seeds will turn white.
Once it’s fully dry , with help of a hammer or a big stone , just break the seed and you will find one more seed inside . Take out it’s brown layers as much possible.
Now take these all seeds And soak in Water for 4 to 5 hrs. One can realise the water colour will change to black. Wash seeds nicely and again fill the new water. Keep changing water till seeds are fully clean , without any layer. One has to do this whole exercise for 4 to 5 times . So generally this process will take your whole day.
But at this stage , I would love to mention some tricks.. Be very cautious at time of dealing with this Black water . Where ever it will touch , it will give black stains. So always prefer some old plastic utensils . Always drain such water in plants.
Now we have to cook this cleaned seeds.. Here, I have used Mango water. Summer is Pickle season too. And traditionally each household store such Mango water for few months. Like wise even we store it and I used in this recipe. If it’s not ready , one can add juice of half lemon.
In a pressure cooker add washed seeds , mango water , salt and turmeric . And also add water till all seeds are covered. Cook on slow flame for 3 to 4 whistles .. take seeds out in a big strainer and allow to cool completely.
Here also try to select some old strainer as it may give yellow and black marks..
Keep boiled seeds aside in a much ventilated area or under fan for 2 to 3 hours. Such way it will be bit firm and at time of cutting it wont mash.
With help of sharp knife cut it . Cut thin slices . And keep this slices for sun dry on a cloth. It will take around 2 days to dry completely. One can store this dried chips for whole year.
Now we will fry this chips. One can also roast in wok . But 45 years of cooking experience of my mom says ,fried version is more crispy and crunchy.
Heat oil in a wok. When oil is real hot fry these chips . Always fry in small batches. Chips will float on oil when ready. Make sure it won’t turn black.
Keep aside for sometime. Now take in bowl and add all spices. Here, you must have noticed that I have mentioned quantity of any spices. One can add as much they prefer to add in a mouth freshener..
I have also added Hingashtak Powder as one spice. Well it’s a spice mix which is generally used for increasing digestion, based on Ayurveda . it can be added into buttermilk too. It has very balanced taste of spices and It is very tasty too . It contains many spices as Asafoetida , cumin powder, dry ginger powder , pipri etc etc.
Add all spices as per choice but make sure it has to be sharp in taste .
Our mouth freshener is ready. Store in a airtight container .
Hope you all will love this traditional recipe of mouth freshener. Would love to hear from you all.
Happy Cooking 🙂 🙂
Great recipe!!! Thanks for sharing!!!
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Thank you so much dear
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Beauuuuutiful share….love the containers❤
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ThNks a lot dear
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Never heard of such mouthfreshner ..this is awesome
and interesting Ruchi ..thanks for sharing a traditional recipe with us 🙂
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Thank you so much dear. Its family favorite
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This is such an amazing recipe. I would love to try this. So inspiring.
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Thank you so much dear. Do try , surely even you will get addicted
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So interesting. I had no idea the seed can be used this way. I admire the amount of time and effort you put into this! 🙂
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Thank you so much dear. It’s very popular in my region.
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Wow Ruchi – so impressive!! So much time needed with the drying time but shows how even the most unlikely but of the fruit can be made into something delicious 😋
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Yup Laura it’s tough task and time consuming too but totally worthy . Thank you so much dear
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And love those little trinklet bowls too 👍🏽
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😀😀😀😀 Thank you so much
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My brother has mango trees in his garden in Thailand … I will send this recipe to my sister in law – they will love it as much me!
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Thank you so much dear.
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Ruchi, this is such a unique recipe! What a fabulous share!
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Thank you so much dear
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That is such an interesting mouth freshener Ruchi. I didn’t know mango seeds can be used to make something like this.
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Thank you dear Pavani . Do try it’s really very tasty
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Very unique recipe, sounds amazing, Ruchi 🙂
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Thank you dear Freda
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This recipe is so interesting! I had never seen anybody make use of the seed of mango and put it to full use; fabulous! Hats off to your mother for patiently making this amazing mouth freshener and sharing her recipe! Fabulous share 🙂
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Thank you much dear. Mom always rocks 😀😀😀
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Awesome share; full use of mangoes! Hats off to your mother for patiently making these and sharing her recipe!
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ThNk you so much dear
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This is something new.. never seen or tasted this mouth freshener
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It’s very tasty and popular in gujrati household . Thank you so much
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It’s an amazing an interesting share:) very very new to me:) thanks Ruchi for the share dear:)
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Thank you so much dear
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Omg, what an incredible share, am hearing this for the first time. Wowwing here. Cant wait to try this mouth freshner.
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Thank you so much. Do try once dear
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Ruchi, an awesome recipe. My grandmother use to make something similar. When we were young we’d get only one piece a day. Traditional recipes are fast dying out. Glad you learnt this one from your mum.
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Thank you so much dear.
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Wow this is one amazing share…. bookmarking it though not sure when can I try as less sun here… beautiful clicks
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Thank you so much dear. Whenever get chance,do try once . You will love it
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Very interesting, never heard of this before and never cut a seed before as well. I should try this one day.
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Yup my dear , do try it’s really interesting and very tasty..
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Never heard about this! But very interesting recipes and lovely share. I am going share and pin this recipe!
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Thank you so much dear. Do try when time permits
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This is new to me, sounds good and interesting. Must try making it sometime.
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Thank you so much dear
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I tasted this Mukhwas almost 30 years ago in Manavadar at our relatives house, they have mango farms in Junagadh! Came home with big jar 😊 simply awesome and this shows you can eat mango as full fruit nothing to waste!
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So true dear. Mango is a full fruit. Thank you so much
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so innovative. never thought about it. Really great sharing Ruchi. Mango seeds mouth freshner recipe is bookmarked.
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Thank you so much dear
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Such a unique mouth freshener Ruchi. Had never heard of them before. Thanks so much for sharing this recipe 🙂
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Thank you for liking my dear
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Wow, never knew it was such a process. Its not likely I will make it. But hope to taste it someday when we actually meet😋😋
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Definately dear… Thank you so much
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Totall new for me, surely gonna try next year for sure 🙂 Bookmarking !!
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Thank you so much dear
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This is really interesting! Thank you so much. 🙂 I didn’t know that mango seeds can freshen breath. It sounds like your mom is wonderful. Blessings, Debbie
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Hey thanks a lot dear Debbie… This is really very tasty mouth freshener.. Thank you so much dear for your kind words. Will convey your words to my mom.. 😀😀😀😀
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Absolutely new recipe for me . Fantastic share Ruchi. Bookmarking this recipe.
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Thank you so much dear
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Growing up in Gujarat, I have seen this mango-seed mouth freshener being sold in shops, but I haven’t ever had a chance to taste it. Your version looks fantastic – thank you for this recipe!
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Thank you so much dear for your lovely words. . so true it’s very famous in Gujarat ..
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Mam i think …a lack of sweetness….wht can we add for sweetness….seeds taste is little bitter…plz suggest
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Well , we never add any sweetness in this mouth freshener. The taste of salt , chaat masala will enhance the taste , it will not taste bitter.
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Great stuff! Loved the detailing and pics! Will it be worth making put it in my store https://natureveda.store/
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Thank you so much
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Pingback: Mango Seed Recipe - Mango Seed | Just A Pinch Recipes
Thank you
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ruchi,
thank you for this recipe
i have noticed that it is easier to remove the husk from the seeds of a few mangoes, while it is much more difficult in other varieties. which variety of mango have you used here?
also, pls share how to make the ‘mango water’ which you have referred to here
thank you
aditi
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Thank you so much dear. Well , we generally make this mouth freshner with KESAR mango..
Do try …
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